Tuesday, May 15, 2007

Tuesday 5/15/07

Things are going well with my training and my eating. Yesterday was a "perfect" day! I was able to do a Cardio Coach workout and I followed my nutrition plan to a tee.

Today was a 3.5 mile run. I was a bit tired when I got up this morning which is normal because I'm up late Monday nights. I've really enjoyed the class I'm taking, and have learned a great deal, but boy does it wear me out on Tuesday mornings. However, I did get myself out and had a good run. I went 3.8 miles and ran it at a pace of 8:30m/m

Today was also our last gym day of the school year. I can't believe that we only have a little more than a week left of school. My little girl will be graduating from the school (our school goes through kindergarten) - I'll have to put her on a bus next year and send her to a different school. I'm not sure how I'm going to deal with that but I'll just take it one step at a time.

Speaking of one step at a time, my 10 miler is just 5 days away. I'm really looking forward to it! Packet pick-up starts Saturday at 11am and the race begins at 7:10am on Sunday (the marathon starts at 7am). Even as I sit here ant write about it, the nerves start to tingle. I am going to use the run/walk technique but I'm also going to try and push the pace while I'm running. I think I'll use a Gatorade and water combo for fuel during the race. I've had GU once but I don't want to risk it messing with my stomach during the race. My goal for the race to to maintain 8m/m and finish in a time of 1:20:00. Last October, I ran the 15K at a 7:30m/m pace so I think the 8 is doable. Only time will tell.......until tomorrow!

2 comments:

Julie True said...

Good luck with the race, Cheryl! Your pace is SO good~ I need to pick mine up! You are going to marvelous when the marathon rolls around.

Julie

Cheryl said...

Thanks Julie. Good to hear from you! How are you doing?

Thanks for the encouragement. I will admit that the more I think about it, the more nervous I get and it is still a long way away. I'm just going to take it one day at a time and we'll see where it take me.

Have a great one!

Cheryl