I've done my last run before the race and I'm now trying to increase my carbs. I have to say that it isn't doing much for my weight loss goals. The good thing is that I know a lot of it is carbs and the water that goes along with it.
I want to make a public declaration: When this race is over, I WILL concentrate on my weight loss goals and I will lower my weight and my body composition. I will determine the specifics in the next couple of days.
Off to school!