- Do my absolute best to stay on plan every day.
- Take responsibility for my own actions and not make excuses.
- Be honest and give support to my teammates and cheer their success as they will do the same for me.
- Not drop out!!
The team started yesterday and so far I've had 2 good days (today isn't over but I DO NOT plan on messing it up). I've had to deal with some bad weather (ice/snow storm so no outside exercising) but yesterday I completed and hour exercise tape and today I've completed my lifting session. I still want to get in about 30 minutes of CV, which I will do shortly.
I'm feeling better about things right now. My attitude has been better - I'm afraid it is still going to be a battle for a while but I'm hoping that by being on the team I will have the extra motivation that will get the ball rolling. I honestly believe that if I can get a couple of really good weeks under my belt, I will get into a good groove and be able to follow through with all my plans. I really need to make sure to keep the crap out of my diet and do a bit of a detox on my system. It wouldn't surprise me in the least if that was a huge part of my overall problem.
Here's to an awesome day 2 of our LL team!