My day has continued to go well. There have been a few times when I saw something that I wanted to eat but I told myself NO! It isn't on your plan and you will stick to the plan!!!!
So far it has worked but I will admit that I'm feeling a bit hungry even though I just finished a meal. It is probably psychological but it feels real enough. However, I am not going to go off plan. I'm taking this one day at a time and today I will not stray. It may seem extreme but I have to break the cycle and if I have even one little bite I just know I will lose control. So here's to the plan and sticking to it!!!!