Something happened today that told me I'm getting back into a good groove. I have had one of those nights where you get so mad and frustrated that all you want to do is curl up with a nice bag of junk food and eat the whole thing. However, I did not succumb to this feeling! Instead, I went out to my bike and did my Cardio Coach workout. This act is very good for me - I also gave up sweets for Lent so sitting down with the junk was not an option.
Here is a question though: why can I give up sweets for Lent, without much difficulty, but during the rest of the year I struggle to go 1 day without the junk? I don't understand it.
Well time is short and I have lots to do.
1 comment:
CHERYL!!!
Just found you through Julie's blog. Long time no see, friend!
I'm still at the BFL Mommies board moderating, but not really doing BFL anymore. Went vegan almost 3 weeks ago, am following more of a split workout, finally got sick of myself. Sounds similar to this post!
The best thing that I could have done for myself was to stop eating that stuff altogether, including anything processed. My cravings for it are GONE. Anyway, good to see you and I hope we can keep in touch! Please pop back on the board, even if you're not following BFL (Julie isn't, either!) I'd love to see you there again!!
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